Self-Esteem Consulting

Given that self-esteem has profound consequences for every aspect of our existence, the Jeanne Geiger Crisis Center offers workshops that are carefully structured to help individuals identify and rectify past behaviors and attitudes.

The value of self esteem not only allows us to feel better but it also allows us to live better. High self esteem enhances our ability to face life’s challenges, persist in the face of adversity and be more open, honest, and appropriate in our communications.

The Jeanne Geiger Crisis Center will employ a trained facilitator who can teach participants the skills needed to improve their self-esteem so that they can gain self-confidence, build character, and live life purposefully.

Prior to the start of the training a pre-assessment will be given to all participants in order to guage the knowledge and understanding each participant holds about self-esteem. Following the training a post-assessment will be conducted to further track progress and interpretation of the material, and to evaluate the outcome and quality of the training.

$1200Option A: Three Sessions – 1 ˝ hours each

1. Self-Esteem as a Fundamental Human Need – Here participants will learn the definition of self-esteem and the difference between internal and external means of attaining self-esteem. In learning how healthy self-esteem is central to good mental and physical health, participants will also be introduced to the “Essence of Self-Esteem”, which introduces the concept of trusting in one’s mind as an ingredient for living a fuller, more satisfying life.
2. Self-Esteem and the Two Interwoven Components – To better understand how authentic self-esteem requires that we be willing to step into the arena of life and get our hands dirty, participants will examine competence and worthiness; the two components of self-esteem.
3. How to Integrate Self-Esteem Into One’s Life - In order to reach one’s full potential in life healthy self-esteem must be acquired. Participants will be introduced to six action steps that include; awareness, acceptance, accountability, assertiveness, intention, and integrity.

$600Option B: One Session – 3 hours long

Participants will learn the definition of self-esteem, how self-esteem acts as a motivator, and the true meaning of “trusting in one’s mind”. A brief discussion on the two components of self-esteem will be included as will an overview of the action steps necessary for developing a more meaningful way of life. Finally we will examine the link between self-fulfilling prophecy and self-concept.

For more information on the Jeanne Geiger Crisis Center’s self-esteem training programs, please call 978-834-9710 or e-mail gbrunault@jeannegeigercrisiscenter.org.